3 Herbs to control diabetes at home

diabetes is a very common disease in which the blood sugar level increases uncontrollably there is no such accurate cure for diabetes however controlling the blood sugar level in the body helps to make the patient fit and better, the three herbs for controlling diabetes at home are:

1 Cinnamon

Cinnamon improves the insulin count in the body and helps to reduce the blood sugar level add one teaspoon full of cinnamon into a half cup of water consume this solution one time every day this even helps to control the weight and decreases the risk of getting any type of heart disease.

 2 Garlic

Garlic is famous for its hypoglycemic effects this contains such valuable components like allicin which actively deals with the blood sugar level in the body this is the compound which makes colleagues taste and odor this plays an essential role in stimulating the production of beta cells insulin you should consume one clove of garlic in an empty stomach every morning to control your blood sugar levels.

 3 Onion

Onion plays an important role in the prevention of diabetes it has the high level of flavonoids which is considered to diminish the level of blood sugar in the body raw onion is more powerful than the cooked ones this helps in both types of diabetes by controlling the level of blood sugar and by producing efficient insulin in conclusion you should start including these three herbs in your diet to control diabetes.

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